Six Houseplants NASA Says Will Purify Your Air

Six Houseplants NASA Says Will Purify Your Air

Posted by on Jun 13, 2020 in Blog

Houseplants can bring much-needed life to any room—and as many of us are renters in urban environments, our exposure to nature has to be brought indoors. But whether you live in the suburbs, country or city, any previously drab or inanimate space can immediately be lifted by the addition of a houseplant. Houseplants aren’t just […]

Anti-Histamine Food Sources for Allergy Season

Anti-Histamine Food Sources for Allergy Season

Allergy season is hitting its peak, and there are many natural alternatives to over-the-counter medications. Omega-3 Fatty Acids are anti-inflammatory and can reduce allergic reactions. Good nutritional sources of Omega-3 include: Salmon and other cold water fish (avoid chunk light canned tuna) Grass-fed meat Walnuts Flax seed Quercetin Flavonoids, such as quercetin, are a group of plant […]