The Natural Approach to Weight Loss
There are several key elements involved in natural approaches to weight loss. If you want to lose a few pounds, just make a decision to begin, put one foot in front of the other and you will see results over time. A four-pound weight loss in a month may seem to take forever, but the […]
Natural Remedies: Cold & Flu Season
When the annual onslaught of colds, flu and other viruses is getting under way, here are some resources for natural remedies to help you stay well – and to help you get well if you succumb to one of the bugs. Prevention is priority one. Keep your hands away from your face! Wash your hands often, especially: before […]
