How to Make Medicinal Teas

How to Make Medicinal Teas

Posted by on May 23, 2019 in Blog

The best herb to use is the one you have. If you have no herbs, use water. —Cascade Anderson-Geller, Herbalist The best way to consume herbal medicine is to sip it continually throughout the day. If possible, consider brewing 3-4 cups (or a days-worth) at a time and carry it in a portable thermos or […]

Seed Cycling: Natural Hormone Balancing for Men & Women

Seed Cycling: Natural Hormone Balancing for Men & Women

Posted by on May 15, 2019 in Blog

Seed cycling is a practice used by naturopathic doctors for adding plant seeds to the diet according to a lunar schedule. Seed development occurs in response to the normal rhythms of nature, including lunar and seasonal cycles. Just as in other creatures, human metabolism and hormone levels are affected by lunar phases, so consuming seeds […]