Naturopathic Doctors (NDs) now licensed to practice in Massachusetts

Naturopathic Doctors (NDs) now licensed to practice in Massachusetts

Posted by on Apr 28, 2017 in Blog

“There has been a paradigm shift in attitudes and acceptance of natural and integrative medicine, which is ongoing. Scientific rigor applied to the evaluation of empirically based nutritional, botanical, and other naturopathic treatments continues. Numerous naturopathic institutions are recipients of National Institutes of Health (NIH) funding and other grants to advance medical research.” http://msnd.org/licensure/

Navigating the Insurance Marketplace

Navigating the Insurance Marketplace

Posted by on Apr 28, 2017 in Blog

Need help navigating the insurance marketplace? This community resource can assist in the health insurance enrollment process and learning what programs you qualify for: http://www.projectaccessnow.org/help/

Getting a Good Night’s Rest: Sleep Hygiene

Getting a Good Night’s Rest: Sleep Hygiene

Posted by on Apr 18, 2017 in Blog

Healthy sleep is important for both physical and mental health, and it can improve productivity and overall quality of life. Everyone, from children to adults, can benefit from practicing good sleep habits. Good sleep hygiene includes: Warm bath with 5 CUPS of Epsom salts before bed. Go to bed at the same time every night. […]

2017 Is The Worst Year For Lyme Disease Yet: Here’s What You Need To Know

2017 Is The Worst Year For Lyme Disease Yet: Here’s What You Need To Know

Posted by on Apr 17, 2017 in Blog

“Most people don’t associate their symptoms as being due to chronic Lyme due to the lack of association with a recent tick bite. Instead, they are often diagnosed with a wide range of conditions, such as chronic fatigue syndrome, fibromyalgia, migraines, depression, seizures, bipolar disorder, psychosis, Lupus, Lou Gehrig’s disease (ALS), multiple sclerosis, interstitial cystitis, […]

Favorite Recipes – Tips on Nutrition, Diet, Protein, Calcium Food Sources, and More

Favorite Recipes – Tips on Nutrition, Diet, Protein, Calcium Food Sources, and More

Posted by on Apr 14, 2017 in Blog

When we eat foods that are colorful, fresh, hydrating, and free of artificial ingredients, we provide our bodies with all the necessary nutrition to build, rebuild, and maintain our health. Just click to download our most popular recipes and diet recommendations.  Diet Recommendations  Anti-Inflammatory Diet   Beef Broth Recipe  Bone Health Dietary Guidelines  Calcium Food Sources […]

EWG’s 2017 Shopper’s Guide to Pesticides in Produce

EWG’s 2017 Shopper’s Guide to Pesticides in Produce

Posted by on Apr 12, 2017 in Blog

EWG’s Shopper’s Guide to Pesticides in Produce ranks pesticide contamination of 48 popular fruits and vegetables. The guide is based on results of more than 35,200 samples of produce tested by the U.S. Department of Agriculture and Food and Drug Administration. Download here: https://www.ewg.org/foodnews/index.php

The Science of Natural Medicine

The Science of Natural Medicine

“If we could see the miracle of a single flower clearly, our whole life would change.”  – Buddha (Siddhartha Gautama), Fifth Century B.C. Human beings have used plants for their healing properties for thousands of years. Over the course of human history, plants have provided food, shelter, simple tools, fuel, medicines, and clothing. In the […]