How Are Naturopathic Doctors Educated, Trained, and Licensed?

How Are Naturopathic Doctors Educated, Trained, and Licensed?

Posted by on Aug 9, 2017 in Blog

Accredited naturopathic medical schools are four-year, in-residence, hands-on medical programs consisting of a minimum of 4,100 hours of class and clinical training. During naturopathic medical school, students are educated in the biomedical sciences as well as the latest advances in science in combination with natural approaches to therapy. They also study disease prevention and clinical […]

FitNotes – Free Fitness App

FitNotes – Free Fitness App

Posted by on Aug 3, 2017 in Blog

FitNotes is a free fitness app for tracking exercise and fitness goals. You can add exercises, use pre-loaded templates or specify reps & weight or time & distance when creating new routines. You can also make notes, track your progress calendar, and generate a plethora of graphs. For android or iphone: https://play.google.com/store/apps/details?id=com.github.jamesgay.fitnotes&hl=en For nutrition resources, […]

In Home Care & Elder Care Services

Posted by on Jun 7, 2017 in Blog

ComForCare https://comforcare.com/ Between the familiarity, the memories and the sense of independence – it’s not a surprise 9 out of 10 older adults want to live in their homes for as long as possible. However, to age in place, seniors often need assistance. This free guide answers questions about home care, such as: Hiring a […]

FDA Proposes that Doctors Learn About Acupuncture for Pain Management

FDA Proposes that Doctors Learn About Acupuncture for Pain Management

Posted by on May 17, 2017 in Blog

“The Food and Drug Administration released proposed changes Wednesday to its blueprint on educating health care providers about treating pain. The guidelines now recommend that doctors get information about chiropractic care and acupuncture as therapies that might help patients avoid prescription opioids…. In Oregon, the state Medicaid program decided to cover chiropractic care for lower back pain starting in 2016. […]

Drink Water for Life – Hydration & Filtration

Drink Water for Life – Hydration & Filtration

Posted by on May 10, 2017 in Blog

When people don’t drink enough water (at least 10 glasses per day) it affects the health of our brain, heart, lungs, kidneys, digestive system, temperature regulation, joints, back, skin, and urinary tract. It’s especially critical for patients who are immuno-compromised, children, and the elderly. Here are a few links for supplemental information about water purity […]

Naturopathic Doctors (NDs) now licensed to practice in Massachusetts

Naturopathic Doctors (NDs) now licensed to practice in Massachusetts

Posted by on Apr 28, 2017 in Blog

“There has been a paradigm shift in attitudes and acceptance of natural and integrative medicine, which is ongoing. Scientific rigor applied to the evaluation of empirically based nutritional, botanical, and other naturopathic treatments continues. Numerous naturopathic institutions are recipients of National Institutes of Health (NIH) funding and other grants to advance medical research.” http://msnd.org/licensure/

Navigating the Insurance Marketplace

Navigating the Insurance Marketplace

Posted by on Apr 28, 2017 in Blog

Need help navigating the insurance marketplace? This community resource can assist in the health insurance enrollment process and learning what programs you qualify for: http://www.projectaccessnow.org/help/

Getting a Good Night’s Rest: Sleep Hygiene

Getting a Good Night’s Rest: Sleep Hygiene

Posted by on Apr 18, 2017 in Blog

Healthy sleep is important for both physical and mental health, and it can improve productivity and overall quality of life. Everyone, from children to adults, can benefit from practicing good sleep habits. Good sleep hygiene includes: Warm bath with 5 CUPS of Epsom salts before bed. Go to bed at the same time every night. […]

2017 Is The Worst Year For Lyme Disease Yet: Here’s What You Need To Know

2017 Is The Worst Year For Lyme Disease Yet: Here’s What You Need To Know

Posted by on Apr 17, 2017 in Blog

“Most people don’t associate their symptoms as being due to chronic Lyme due to the lack of association with a recent tick bite. Instead, they are often diagnosed with a wide range of conditions, such as chronic fatigue syndrome, fibromyalgia, migraines, depression, seizures, bipolar disorder, psychosis, Lupus, Lou Gehrig’s disease (ALS), multiple sclerosis, interstitial cystitis, […]

Favorite Recipes – Tips on Nutrition, Diet, Protein, Calcium Food Sources, and More

Favorite Recipes – Tips on Nutrition, Diet, Protein, Calcium Food Sources, and More

Posted by on Apr 14, 2017 in Blog

When we eat foods that are colorful, fresh, hydrating, and free of artificial ingredients, we provide our bodies with all the necessary nutrition to build, rebuild, and maintain our health. Just click to download our most popular recipes and diet recommendations.  Diet Recommendations  Anti-Inflammatory Diet   Beef Broth Recipe  Bone Health Dietary Guidelines  Calcium Food Sources […]